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3 Key Secrets to Creating a Transformational
Sound Bath
Experience
A free 45-minute online workshop for the woman who is thinking:
I can't wait to learn how to do this!
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Maybe you took a course somewhere, got a certificate, and still found yourself sitting in front of your instruments thinking, Okay... now what?
Or maybe you haven’t bought a single bowl yet because you had the very sensible thought:
I should know what I need before I spend hundreds of dollars on these things.
Excellent instinct!
Wherever you’re starting from, you’ve probably landed on the same nagging question, the one that keeps tapping you on the shoulder no matter how many Instagram videos, YouTube tutorials, or blog posts you consume:
Could I actually learn to do this well?
The kind of learning where you sit down in front of your instruments and feel like you know what you're doing, instead of hoping it all somehow comes together.
Here’s the good news.
You absolutely can!
You don’t need a music degree. You don’t need a room full of expensive instruments. You need someone to show you what to listen for, what matters most, and how all the pieces fit together.
That’s exactly what I teach, starting in my free, online workshop and continuing inside The Sound Bath Academy.
 After our 45 minutes together, here’s what you’ll be able to do differently:
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✓ You’ll be clear on how to set up your space and which details help your clients begin relaxing from the moment they walk through the door.
You’ll start seeing the room differently because you’ll understand that the sound bath experience begins before you ever pick up a mallet.
✓ You’ll finally understand the Hz tuning designations you see when you’re shopping for bowls
432 Hz...440 Hz...Chakra bowls...Alchemy bowls...(oh my!)
You’ll understand what those designations actually mean, what they don’t tell you, and why a bowl marketed for a particular chakra isn’t automatically the right bowl for your collection.
✓ You’ll know how to guide the group out of a sound bath as thoughtfully as you guided them into it
Instead of reaching the end and thinking, Yikes...how exactly do I get everyone back up now? you’ll understand how to create a gentle return that feels like a natural part of the experience.
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In just 45 minutes, you’ll have a much clearer picture of how a thoughtfully designed sound bath actually comes together.
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Hi! I'm Kristin
I’m Kristin White, founder of The Sound Bath Academy.
I started as a classically trained musician and later spent years coordinating high-pressure events at the White House, which is also when I started meditating, out of what I can only describe as sheer professional survival! Nothing inspires a consistent meditation practice like managing a State Dinner with zero margin for error.
Eventually, I became a certified Chopra Meditation Instructor, and somehow all those seemingly unrelated parts of my life came together here.
The musician.
The meditation teacher.
The woman who knows that the tiniest details can completely change how an experience feels.
Today, I teach women what I wish someone had taught me when I first started:Â Â the musical, technical, and experiential side of sound baths, explained in a way that actually makes sense.
Alongside The Sound Bath Academy, I'm the founder and owner of White Light Sounds, a thriving sound bath studio in Los Angeles (one block from the ocean in beautiful Redondo Beach!) where I lead sessions mulitple times a week.
I’ve facilitated more than a thousand sound baths, including experiences for Warner Bros., Mattel, Red Bull, SpaceX, and TEDx, and I’ve taught thousands of people about the art and science of sound.
And here’s something I’ve learned:
The facilitators who create truly powerful sound baths simply understand how to use sound with intention and create an experience that flows beautifully from beginning to end.
And that's what this workshop is all about.
Stay with me through the end and I’ll email you a free 20-minute crystal singing bowl sound bath audio file.
Find a quiet spot, put on your headphones or earbuds, and enjoy 20 minutes of nothing to to but listen.Â
To get started, you don’t need to have it all figured out.
You don’t need the perfect space or setup.
You just need a quiet place to start.Â
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